How to win on Zwift and not get caughtReflections on fair sport and how to frame cheating when there are so many unwritten and unenforced rules.Oct 22, 20231Oct 22, 20231
Annual Reboot — a return to training storyMy approach to performance management and goal setting for 2023Jan 30, 2023Jan 30, 2023
How to not cheat at virtual bike racing.If you don’t do these things, we can’t know if you are being honest and that’s a problem.Mar 9, 2022Mar 9, 2022
An IRL bike racer’s experience in his first winter of cycling eSports races. (Part 2)Part 2: Figure out what is actually going on.Mar 30, 2021Mar 30, 2021
An IRL bike racer’s experience in his first a winter of cycling eSports races.Part 1: Stay humble and learn to play the game.Mar 25, 2021Mar 25, 2021
The Edge of the Envelope: Using a performance model week to week.Understanding how to use a performance model to plan and track your training.Jan 4, 2020Jan 4, 2020
The Edge of the Envelope: Functional Threshold, Lactate Threshold, and Critical Power.It’s a one-parameter model that most of us use, so it’s worth understanding the parameter.Dec 20, 2019Dec 20, 2019
Training for Speed — Training for Fun — Training to Win: What Works?A discussion of what works in training for endurance sports.Dec 8, 20191Dec 8, 20191